TIPS TO EMBRACE THE HOLIDAYS

"The healthy, the strong individual, is the one who asks for help when he needs it. Whether he has an abscess on his knee or in his soul."

-- Rona Barrett

Hi Patrice,

Bonnie Hutchinson has offered some free and timely holiday gifts and I want to play Santa's helper by passing them on to you!

Bonnie really enjoys the holiday season -- both the sacred and social aspects -- but she knows not everyone feels this way. People (and particularly women) can feel more stressed than usual with the extra demands on energy, time and money. Bonnie also knows it's a time of year when our feelings about "less than perfect" aspects of our lives may be in sharper focus.

I agree, and I want to add that the holidays can be especially difficult for people who no longer have loved ones in their lives.

Because Bonnie is sensitive to the needs of the world, she created '7 Tips for Your Best Holiday Season Ever.' She has also recorded three new guided visualizations:

1. Set Your Holiday Intention
2. Calm, Confident, Connected, Relaxed
3. Bridge to Joy

In the spirit of the season, she's offering everything for free. It you could use a little support right now or if you simply want to make this your best holiday ever, do yourself a favour and visit http://tinyurl.com/7holidaytips

May this support you in both receiving and giving the blessings of the season.

~ Patrice

"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us."

-- Albert Schweitzer