We live for the precious
moments of joy, though all too soon we forget them. Four years
ago, a praise journal became the answer to my desire to keep a
record of God’s goodness. I’ve discovered the benefits are
beyond anything I could ever have imagined. Now I can look back,
recall the good times, and give thanks. I can live more
confidently because I know that eventually the clouds will clear
and there will be brighter days. Most of all, I can hope. When I
think of past times, savor them and learn from them, my faith
grows stronger.
The idea came to me on
Thanksgiving Sunday after hearing Rev. Benjamin preach about
“Thanks-living.” That day, I went home like a woman on a
mission. I found a spiral notebook. It was just the right size
and had the right cover—fuchsia and yellow smiley faces! It’s
amazing how once you decide to take action, everything you need
is right at your fingertips. God knew that I needed to be
prepared and He put everything in place for my journey to
spiritual enlightenment.
And what a journey it has
been! Thanks to my praise journal, I can look back at answers to
prayers that came in unexpected ways to reassure me that God is
always present. God has given us one life, but it’s no ordinary
life. It’s thanks-living, one day at a time.
~ Jennifer T. Heron
“Gratitude unlocks the
fullness of life. It turns what we have into enough, and more.
It turns denial into acceptance, chaos to order, confusion to
clarity. It can turn a meal into a feast, a house into a home, a
stranger into a friend. Gratitude makes sense of our past,
brings peace for today, and creates a vision for tomorrow.”
-- Melody Beattie
To read Jennifer’s
complete story,
click
here.
A gratitude or praise
journal is just one way to tap the incredible power of
journaling. Check out Women at heart’s
self
discovery through journaling for more guidance in the many tools
that are available.