OWNING THE DARK AND THE LIGHT

"Strangely enough we strengthen love in ourselves when we raise into consciousness the shadow side of our lives."

-- Elizabeth O'Connor

Hello everyone,

Zen master Diane Musho Hamilton believes that we contribute most to the world when we are deeply at home inside ourselves.

To be at peace inside, we must deal with our shadow. We are all familiar with the demon shadow -- the aspects of our nature that we don't want to claim as ours. The path to empowerment requires that we own our dark parts. If we haven't, we'll see them everywhere around us but we won't acknowledge they live inside us too.

Diane believes we women have as much work to do around our shadow as men have to do around theirs. Let's acknowledge, for example, that women can be competitive, confused, aggressive and intoxicated with power. It's our spiritual work now to face up to whatever it is we find unacceptable.

Let's also not forget what Diane calls the golden shadow -- the angels, the unrealized potentials we're all holding but don't identify as ours. We need to own how beautiful, how radiant we are. We need to own that we are vessels of wisdom with lots to give. Spiritual practices like meditation and yoga help us bring those innate golden qualities into expression.

When we go deeply into our experience, we realize the angels and demons are both fundamental qualities of being human. When we acknowledge this, we can take better care of ourselves and others.

~ Patrice

P.S. A few weeks ago, I shared Barbara Marx Hubbard's perspective that women hold the power of both procreation and co-creation. Jan Groenemann has painted a beautiful image that expresses this superbly. She calls it 'Bringing Forth.' Have a peek.

"Love for myself comes into being only when I accept and experience my feelings as they are, at this very moment, both pleasant and unpleasant. As I welcome my painful self, it heals. Loving myself provides the power for transformation."

-- John Ruskan

To participate in the Women on the Edge of Evolution series, visit http://www.womenontheedgeofevolution.com

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