by Cena » Tue Mar 02, 2010 5:19 pm
arlene964 wrote:To many people let stress run their lives. We must all learn how to meditate. It is a way of life for me and I really don't know what I would do without meditation!Everything melts away when I meditate. I feel revitalized and most of all I feel grounded.
Arlene
Peace and Light
I had not meditated much until the past few months. Patrice introduced me to Jeddah Mali and I absolutely love her work and meditating. =) I agree, we should all meditate. It is so vital to reenergizing.
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"If we don't change, we don't grow.
If we don't grow, we are not really living.
Growth demands a temporary surrender of security."
- Gail Sheehy